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	<title>The Exercise Equipment Blog &#187; Exercise Equipment</title>
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		<title>Heart Rate Monitors &#8211; Last Words</title>
		<link>http://www.exercise-equipment-today.com/press/63/heart-rate-monitors-last-words/</link>
		<comments>http://www.exercise-equipment-today.com/press/63/heart-rate-monitors-last-words/#comments</comments>
		<pubDate>Mon, 07 Nov 2005 01:40:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

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		<description><![CDATA[Heart rate monitors are a step forward in home training, as they could possibly facilitate to avert numerous cardiac troubles. Always take note of what your heart rate monitor says and make sure you&#8217;re not pushing your heart beat beyond the reasonable limitations. Confer with a physician about what your normal heart rate should be [...]]]></description>
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		<title>Heart Rate Monitors &#8211; Choices</title>
		<link>http://www.exercise-equipment-today.com/press/62/heart-rate-monitors-choices/</link>
		<comments>http://www.exercise-equipment-today.com/press/62/heart-rate-monitors-choices/#comments</comments>
		<pubDate>Fri, 04 Nov 2005 02:00:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

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		<description><![CDATA[If you are setting to choose a select heart rate monitor, among the more adopted companies in the market is The Polar company. Polar technology has been available twenty years or so, and the company has attained the position of industry leader in the heart rate monitors market. They have diverse series for heart rate [...]]]></description>
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		<title>Heart Rate Monitors &#8211; Further Benefits</title>
		<link>http://www.exercise-equipment-today.com/press/61/heart-rate-monitors-further-benefits/</link>
		<comments>http://www.exercise-equipment-today.com/press/61/heart-rate-monitors-further-benefits/#comments</comments>
		<pubDate>Tue, 01 Nov 2005 01:56:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

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		<description><![CDATA[Even without heart troubles, it is still useful to use a heart rate monitor once in a while. This way, you will be capable to survey how your body handles heavy exertion. To make sure you are in good health and there will be no ailments further on, you should create a daily pulse-rate table [...]]]></description>
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		<title>Heart Rate Monitors Benefits</title>
		<link>http://www.exercise-equipment-today.com/press/60/heart-rate-monitors-benefits/</link>
		<comments>http://www.exercise-equipment-today.com/press/60/heart-rate-monitors-benefits/#comments</comments>
		<pubDate>Sat, 29 Oct 2005 01:57:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://www.exercise-equipment-today.com/press/60/heart-rate-monitors-benefits/</guid>
		<description><![CDATA[If one is suffering from blood pressure or even heart ailment, getting a heart beat monitor whilst working out is practically compulsory. You will not merely be able to check in what way your pump wields to effort, you could also control your heart beat by tuning acceleration on the sports equipment. Some treadmills and [...]]]></description>
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		<title>Heart Rate Monitors &#8211; Intro</title>
		<link>http://www.exercise-equipment-today.com/press/59/heart-rate-monitors-intro/</link>
		<comments>http://www.exercise-equipment-today.com/press/59/heart-rate-monitors-intro/#comments</comments>
		<pubDate>Wed, 26 Oct 2005 01:53:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

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		<description><![CDATA[Heart rate monitors are contraptions that allow users of exercise machines to keep an eye on their own pulse rate while doing a workout. A heart rate monitor typically consists of two constituents, the receiver and the strap on the chest. The strap on the chest employs electrodes to keep in line your heartbeat, and [...]]]></description>
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		<title>Exercise Equipment Alternatives (Last Part)</title>
		<link>http://www.exercise-equipment-today.com/press/54/exercise-equipment-alternatives-last-part/</link>
		<comments>http://www.exercise-equipment-today.com/press/54/exercise-equipment-alternatives-last-part/#comments</comments>
		<pubDate>Mon, 05 Sep 2005 11:35:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://www.exercise-equipment-today.com/press/54/exercise-equipment-alternatives-last-part/</guid>
		<description><![CDATA[The best thing to do is to set up an exercise plan that you should execute on a daily basis, either in the morning (if you are not to sleepy) or in the evening (if you are not to tired from work). Include push-ups, abdominal crunches, back extensions, squats and if you have a suspended [...]]]></description>
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		<title>Exercise equipment Alternatives (Part 3)</title>
		<link>http://www.exercise-equipment-today.com/press/53/exercise-equipment-alternatives-part-3/</link>
		<comments>http://www.exercise-equipment-today.com/press/53/exercise-equipment-alternatives-part-3/#comments</comments>
		<pubDate>Thu, 01 Sep 2005 13:17:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

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		<description><![CDATA[What you need to understand is that self-employed fitness techniques that involve working with your body mass only, do not have the same effect as going to the gym and working out. Doing push-ups won’t buff your chest muscles the way the bench press will, but it will definitely create a leaner muscle mass that [...]]]></description>
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		<title>Alternatives to Exercise Equipment (Part 2)</title>
		<link>http://www.exercise-equipment-today.com/press/52/alternatives-to-exercise-equipment-part-2/</link>
		<comments>http://www.exercise-equipment-today.com/press/52/alternatives-to-exercise-equipment-part-2/#comments</comments>
		<pubDate>Tue, 30 Aug 2005 23:05:54 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

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		<description><![CDATA[Working out on your own is possible and it is sometimes healthier than using exercise equipment. Running in the park has the same effect as running on a treadmill, except you get the fresh air and the scenery of an outdoors setting. Tracking with your bike has the same effect as riding on an exercise [...]]]></description>
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		<title>Exercise Equipment Alternatives (Part 1)</title>
		<link>http://www.exercise-equipment-today.com/press/51/exercise-equipment-alternatives-part-1/</link>
		<comments>http://www.exercise-equipment-today.com/press/51/exercise-equipment-alternatives-part-1/#comments</comments>
		<pubDate>Mon, 29 Aug 2005 00:12:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://www.exercise-equipment-today.com/press/51/exercise-equipment-alternatives-part-1/</guid>
		<description><![CDATA[Nowadays, with the stressful lives we are all living, going to the gym to work out on professional exercise machines is getting harder and harder to accomplish. The two main problems that gyms or exercise equipment cause are time consumption and cost. If you are going to the gym, you will lose precious time going [...]]]></description>
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		<title>Home Fitness Equipment vs. Commercial Exercise Equipment (Final Words)</title>
		<link>http://www.exercise-equipment-today.com/press/50/home-fitness-equipment-vs-commercial-exercise-equipment-final-words/</link>
		<comments>http://www.exercise-equipment-today.com/press/50/home-fitness-equipment-vs-commercial-exercise-equipment-final-words/#comments</comments>
		<pubDate>Thu, 25 Aug 2005 22:53:32 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>

		<guid isPermaLink="false">http://www.exercise-equipment-today.com/press/?p=50</guid>
		<description><![CDATA[Stating that commercial equipment is better than home equipment would be wrong, because the two have different working parameters and purposes. Thus, choosing one of the two types is really up to you and what you expect to do with it. Ask around and compare prices, in order to find out which option is best [...]]]></description>
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